Are you waiting for Prince Charming or for someone to save you? Maybe you’re waiting until this happens, or next year, or once you do this, then you can have x, y, and z. Whether in your business or life I want you to feel empowered to save yourself!
After reading the inspiring story of the Veuve Clicquot Ponsadin, the female entrepreneur behind the famous Champgane House, I’m talking about taking risks.
Let’s talk about taking criticism. As business owners or as humans, we work through new situations and get new feedback from clients, friends, colleagues, your dog, whoever. It doesn’t always feel good. You come home from work, your dog pooped on the rug, that’s feedback, you were gone too long. I want you to be able to take it like a boss, learn from it, be better.
Let’s talk Sleep! I recently finished the book, “Why we Sleep” by Matthew Walker and I am more sleep obsessed than ever. I’m also hella nervous because 50% of people have trouble with sleep after having a concussion. After learning so much about how important it is, I’m desperate to make sure I’m doing everything I can to get a good night’s sleep! I’m also kind of pissed off. Learn why..
Having confidence can feel awkward, you don’t want to come across too showy and you don’t want anyone to find out your a fraud, but don’t we all feel like frauds at some point? It’s just our insecurities telling us we aren’t good enough, we don’t know enough, we aren’t enough. And that’s BS! A couple examples of my experience with having confidence recently.
As I returned from South America and started looking at my goals for 2019, I was noticing a few were lingering from last year. Why haven’t accomplished these yet? What is holding me back from achieving my goals? I had to figure out the problem.
As Entrepreneurs or just busy humans, we are making thousands of decisions every day or even hour. There are so many decisions to be made that some become habit or reactionary to the situation. Lately, as my own decisions have been piling up, I found myself not being care-ful or thoughtful about the decisions I was making, so thought I’d bring it to your attention so you know you’re not alone, and there are some ways out of it.
Keeping your head straight, goals top of mind and maintaining your daily meditation/manifest/envisioning sesh takes practice. You may have a routine now, or had one, or maybe it’s just an idea to implement these things, but I am telling you, it makes a HUGE difference. Read on to learn how I implement this into my day to day.
Me too. Anxious, a little stressed, overwhelmed and probably putting way too much pressure on myself. You too?